Flicker Guide

Light flicker — percent flicker, flicker index, visible thresholds, and measurement.

Reference Reference Updated Apr 19, 2026
Reference

Metrics

Percent flicker
(L_max − L_min) / (L_max + L_min) × 100%
Flicker index
Area above mean / total area in one cycle (0 = steady)
Flicker frequency
120 Hz on US mains (doubled), 100 Hz on EU, PWM f for dimmers

Perception thresholds

Frequency Effect
< 70 Hz Directly visible — most people
70 – 200 Hz Invisible in central vision, visible peripherally / with eye movement
> 200 Hz Safe for most people
> 3 kHz IEEE 1789 "no observable effect" zone

IEEE 1789 low-risk limits

At 60 Hz
Percent flicker ≤ 8%
At 120 Hz
Percent flicker ≤ 16%
> 120 Hz
Scales linearly with f

Sources

  • Poor LED drivers — especially low-cost phase-cut dimmer compatible bulbs.
  • Fluorescent (magnetic ballast) — 120 Hz flicker.
  • Fluorescent (electronic ballast) — 25–100 kHz, imperceptible.
  • Dimmable LEDs: some use low-frequency PWM (250 Hz – 2 kHz), problematic at low dim.
  • Camera sensors can see flicker via rolling shutter — banding in video.

Notes

  • Flicker can trigger migraines and epilepsy — low flicker lighting is an accessibility concern.
  • Modern quality LED drivers aim for > 3 kHz PWM or true constant-current.

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