Pomodoro Timer

A Pomodoro timer with focus blocks, short and long breaks, the whole cycle laid out with clock times, a daily count of completed pomodoros and focus time, auto-start, alarm sounds and notifications.

Timer Time & Date Updated Oct 3, 2026
Learn how this works
How to Use
  1. Set the focus length, the short and long breaks and the number of rounds before a long break, or choose a preset such as the classic 25/5.
  2. Type what you are working on, then press Start (or the space bar). The ring shows the time left and the strip below shows the whole cycle with clock times.
  3. When a block ends the alarm sounds and the next block is ready; tick Auto-start to roll straight on. Skip moves to the next block without counting it.
  4. Completed pomodoros and total focus time for today are counted below the timer and kept on this device.
Input
minutes
optional
Presets
Pomodoro
Block
—
Remaining
—
Today
—
Focus today
—

Worked Example

A classic cycle started at 9:00: four 25-minute focus blocks, a 5-minute break after each of the first three, and a 15-minute long break at the end.

Focus 9:00–9:25, break 9:25–9:30, focus 9:30–9:55, break 9:55–10:00, focus 10:00–10:25, break 10:25–10:30, focus 10:30–10:55, long break 10:55–11:10. The cycle is 4 × 25 + 3 × 5 + 15 = 130 minutes, of which 100 minutes, 77%, is focus time.

The common mistake: skipping the breaks. Working straight through four blocks feels faster, but the breaks are what keep the later blocks productive; a long day of back-to-back pomodoros without them usually ends with fewer finished, not more. The strip makes the planned breaks visible so they are harder to ignore.

Show Work

Set the blocks above to see the schedule.

Formulas

Cycle length
n × focus + (n − 1) × short + long
n = rounds before a long break
Focus share
n × focus ÷ cycle length
25/5/15 × 4: 100 ÷ 130 = 77%
Block end
start + block length
Time left = end − now
Pomodoros in a day
⌊hours × 60 ÷ cycle⌋ × n + extra

A Tomato-Shaped Kitchen Timer

Francesco Cirillo came up with the technique in the late 1980s as a university student in Italy, struggling to concentrate on his studies. He challenged himself to work for just ten minutes by a tomato-shaped kitchen timer, and refined the idea into 25-minute blocks with short breaks. He taught it to teams for years before describing it in a paper and then in his book The Pomodoro Technique, published in 2006 and widely republished since.

The method’s rules are simple on purpose: one task per pomodoro, no interruptions during it, a break after every one, and a longer break after four. Winding up the timer was itself part of the ritual, a signal to yourself that the next 25 minutes belonged to the task.

About This Tool

This Pomodoro timer runs focus blocks and short and long breaks of any length and any number of rounds, shows the whole cycle with clock times, and counts today’s completed pomodoros and focus minutes on this device. It can roll on automatically, play an alarm made in the browser, send a notification, keep the screen on, and show the time left in the tab title, and its timing comes from the clock so it stays accurate in the background.

Keyboard: space starts and pauses, S skips, R resets. Everything runs in your browser.

Related tools: Countdown Timer, Stopwatch, and Hours Calculator.

Frequently Asked Questions

What is the Pomodoro Technique?

A time-management method developed by Francesco Cirillo in the late 1980s: work on one task for 25 minutes, take a 5-minute break, and after four of these take a longer break of 15 to 30 minutes. Each 25-minute block is a “pomodoro”, Italian for tomato, after the tomato-shaped kitchen timer he used as a student.

Is 25 minutes the right length?

It is the classic choice, short enough to start without dread and long enough to get something done, but many people prefer longer blocks for deep work, such as 50 minutes with a 10-minute break. A 2014 analysis of DeskTime software users found the most productive worked for 52 minutes and then broke for 17. Try a few and keep what works for you.

What should I do in a break?

Step away from the task: stand up, stretch, look at something far away, get water. Checking messages or the news tends to pull your attention back in and makes the next block harder to start.

What if I am interrupted?

In the original method a pomodoro that is interrupted does not count: deal with the interruption, then start a fresh one. Press Reset to abandon the current block, or Skip to move to the break. If the interruption can wait, note it down and carry on.

Does the timer keep going in another tab?

Yes. It works from the clock rather than counting seconds, so it stays accurate in a background tab, and the time left is shown in the tab title. Tick Notify me for a system notification when a block ends.

How do I use the Pomodoro Timer?

Simply type your numbers and read the result, which refreshes the instant you change something. There is nothing to submit and nothing to wait for.

Is it free? Does it work without internet?

Yes to both. It is free with no sign-up, and once the page has loaded it keeps working even with no internet.

Where does my data go?

Nowhere — every calculation runs on your own device. Nothing you enter is uploaded, logged, or stored.

Common Use Cases

Studying

Four 25-minute pomodoros from 9:00 give 100 minutes of focused revision and end with a long break at 10:55; the cycle is over at 11:10.

Writing and coding

Use 50/10 blocks for work that needs longer to get into.

Chores and admin

One pomodoro is often enough to clear an inbox or a pile of small tasks that would otherwise drag on.

Tracking effort

The daily count shows how much focused time a task really took.

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