RMS Calculator

Calculate RMS, peak, peak-to-peak, and average values for common AC waveforms (sine, square, triangle, sawtooth). Convert any one to all others.

Calculator Electronics Updated Apr 18, 2026
How to Use
  1. Pick the waveform shape.
  2. Enter any one amplitude (peak, peak-to-peak, RMS, or average).
  3. The other three compute automatically using the waveform's form factor.
  4. Form factor (RMS/Avg) and crest factor (Peak/RMS) appear for reference.
Input
V / A / unit
Presets
Waveform
Peak
Peak-to-Peak
RMS
Average

Show Work

Enter a value.

Conversion Factors (from Peak)

Waveform RMS/Peak Avg/Peak Form Factor Crest Factor
Sine0.7070.6371.1111.414
Square1.0001.0001.0001.000
Triangle0.5770.5001.1551.732
Sawtooth0.5770.5001.1551.732
Half-wave sine0.5000.3181.5712.000
Full-wave sine0.7070.6371.1111.414

Formulas

Sine RMS
V_rms = V_peak / √2
≈ 0.707 × peak.
Sine Average
V_avg = 2·V_peak/π
Full-wave rectified.
Peak-to-peak
V_pp = 2·V_peak
Trough-to-crest.
Form factor
FF = V_rms / V_avg
Sine: 1.11 · Square: 1.0 · Triangle: 1.155
Crest factor
CF = V_peak / V_rms
Sine: √2 · Square: 1 · Triangle: √3
AC power
P = V_rms² / R
Why RMS exists.

History of RMS

The root-mean-square concept was introduced to AC electrical engineering by Charles Proteus Steinmetz at General Electric in the 1890s during his seminal work formalizing AC circuit analysis. The challenge: how do you give a single "voltage" figure for a waveform that\'s continuously changing? Peak, peak-to-peak, and average all fail to capture the crucial property of heating effect — the reason we care about AC power in the first place.

RMS solves this elegantly. Since resistive heating is proportional to V², averaging V² over one cycle and taking the square root gives the DC-equivalent amplitude that would produce the same heat. For a sine wave, this works out to Peak/√2 ≈ 0.707 × Peak — the familiar conversion factor every EE student memorizes. The 120 V AC in your wall is 120 V RMS, 170 V peak, 340 V peak-to-peak.

True-RMS measurement in meters became standard in the 1970s–80s. Early analog "average-responding" meters scaled their reading by 1.111 (the sine-wave form factor) to display RMS — correct only for pure sines. True-RMS meters electronically square the input, average it, and take the square root, giving correct readings for any waveform including switching-supply currents, audio, and noise. Modern digital DMMs almost universally implement true-RMS for AC modes.

About This Calculator

Pick a waveform shape (sine, square, triangle, sawtooth, half-wave rectified, full-wave rectified) and enter any one amplitude quantity (peak, peak-to-peak, RMS, or average). The tool fills in the other three using the waveform-specific form factor and crest factor constants, and displays the waveform shape.

Use cases: reading an oscilloscope (Vpp shown) and converting to RMS for spec comparison; converting mains voltage between peak and RMS for dielectric stress calculation; sizing heating element wattage (always use RMS × RMS / R). For non-ideal or arbitrary waveforms, you\'ll need a true-RMS meter — none of the pre-set form factors apply. All math runs client-side.

Frequently Asked Questions

What is RMS?

Root-mean-square: the DC-equivalent amplitude that produces the same heating (power) in a resistor. For a sine wave, RMS = Peak / √2 ≈ 0.707 × Peak. Used because resistive power = V²/R, and the mean of V² gives the average power.

Peak vs. peak-to-peak?

Peak is from zero to maximum. Peak-to-peak is from minimum to maximum. For a sine wave, Peak-to-peak = 2 × Peak. Oscilloscopes typically show peak-to-peak; multimeters show RMS.

What about form factor and crest factor?

Form factor = RMS / Average (always ≥ 1 for AC). Crest factor = Peak / RMS (also ≥ 1). Sine wave: FF = 1.11, CF = √2. Square: FF = 1.0, CF = 1.0. Triangle: FF = 1.155, CF = √3.

Why does my multimeter give wrong readings?

Most cheap meters are "average-responding" — calibrated to read RMS assuming a sine wave. On non-sine signals (triangle, square, noise), the reading is wrong by the form-factor ratio. True-RMS meters sample and integrate squared values — expensive but correct for any waveform.

AC power calculation — which to use?

Always use RMS. P = V_RMS × I_RMS × cos(φ). Peak values tell you about safety margins and dielectric stress; RMS tells you about power and heat.

Common Use Cases

Mains Voltage

120V AC in the US means 120V RMS = 170V peak = 340V peak-to-peak.

Oscilloscope Reading

Scope shows Vpp = 10V on a sine. RMS = 10 / (2√2) = 3.54V — the number to compare to a spec sheet.

Audio Signal Level

1 Vrms line-level signal has peak = 1.41 V. Headroom above this is your crest factor margin.

Battery Charge From AC

9V RMS AC from a transformer rectified gives roughly 9 × √2 − 1.4 = 11.3 V DC (minus diode drops).

Heating Element

Resistor-heater design: power = V_RMS² / R. Use RMS to size wattage.

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